The Zumba Dance Workout

The Zumba Dance Workout is the perfect antidote for those of you who is trying to get rid of that disgracious pounds, the belly fat or just toning your body without having to suffer the drudgery of conventional fitness program! What's so great about this dance fitness program is you don't feel time flies because you're too busy having fun and at the same time rending your body the treatment that it deserves.

This dance fitness program incorporates dance steps and aerobics exercises to a rhythmic beat of mostly enchanting booty shaking Latin music. Many latin dance steps are used such as the samba, salsa, cumbia, merengue but does include dance steps non latin such as belly dance, hip hop and many others. Perfect for a groovy fitness party with friends if you like the idea of sharing your Zumba fitness workout with a group of friends. That should add some spice to your home fitness program. The Zumba Dance Workout DVD means..No more rushing over to the gym in a cold damp weather or when you feel too lazy to take that car out. What's your choice? A home fitness program or a gym?